pointing out the finer points of each technique (including all the details that make the difference between winning and losing)
The techniques and concepts learned: in The White BOLT Wrestling Series will provide the basics of a solid wrestling foundation throughout your entire wrestling career
Joao Assis vs Antonio Peinado
Dumog (Filipino grappling)
Karate Kumite Fine Points Clinic 2019 DVD by Rick Brewer Mauricio Maltese pointing out the finer pointsRICK L BREWER MASTERS DEGREE, Education & Leadership Development, UNIVERSITY of ILLINOIS Chief Instructor, CENTRAL ILLINOIS SHOTOKAN KARATE ASSOCIATION Co founder, Central States Shotokan Kihon(basic punching, kicking, and blocking) training on a more advanced level to maximize the use of fundamental techniques. How to be more effective by studying the power generating use of hips and legs, expansion and contraction, rotation, relaxation, focus,